A Holistic Weight Management Centre

We are a holistic weight management centre run by selective specialists combining biological, psychological and social elements.

KNOW your weight (w8).

Our weight control program includes a physician’s assessment, a dietician’s diet plan, a bio kineticist’s exercise plan and psychological support as needed.

Know8 is Near You

Learn about your weight and what affects your weight.

Experienced Physician

The treatment plan includes a specialist physician assessment and dietician oversight, along with bio kineticist exercise plans and psychological support.

Success Stories

Healthy Lifestyles Through Vibrant Smiles!

I started attending the weight management clinic and find it to be an enlightening experience. I have always struggled with my weight and I realise after starting at the weight management clinic that weight loss requires a lot of hard work and perseverance. There are many facets to weight loss that the team helped me to understand (diet/exercise/medication etc). I understand that being overweight is like a chronic condition that will require ongoing care. I am glad that I chose this team.

Mrs Nel 2022.

I was diagnosed with high blood pressure, high cholesterol and a fatty liver. I knew they were due to my eating habits, but I just couldn't stop! After a big health scare, I decided that I needed to make some changes l, but I didn't know where to start. The team at Know8 guided me and were ready to help me at every step. After dropping 15 kilos, my life has started changing for the better. I still have a long way to go, but I am confident that with their support I will reach my goals!

Fatima, 46

I’ve struggled to lose weight and had begun to lose hope. I’d lost count on the number of diets I’ve tried and failed on. In desperation I tried the KnoW8 programme and to date I have lost 10% of my body weight and have been motivated to keep going! Their holistic approach to weight loss definitely gets results.

Christine, 38

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Get rid of unhealthy weight

We Create Brighter Smiles With Confidence

Weight loss is a complicated and diverse subject. There are multiple options to assist with weight loss and collaboration between the patient and the health care team is essential. Each person is unique and their weight management plan will be adapted to their specific needs, goals and timelines. Our aim is to provide you with the support and means to manage your weight and to help guide you along your weight loss journey. Medication options include liraglutide (Saxenda), semaglutide (Ozempic), and naltrexone/bupropion (Contrave). After the initial consultation the team will decide on the best treatment plan with you, for you.

A Complete Solution To Your Weight Loss

Learn how to lead a balanced, healthy lifestyle

Specialist Physician

Internal medicine physicians are concerned with the prevention diagnosis and treatment of diseases in adults. Most conditions treated by internal medicine specialists are organ-related eg. hypertension, diabetes, dyslipidemia, COPD, obesity, etc.

Biokineticist Derived Exercise Plans

A biokineticist specialises in preventive medicine and final-phase rehabilitation. The biokineticist improves a person's status and quality of life through individualised scientific assessment and exercise prescription- UFS definition

Advance Weight Management Diet

Dieticians interpret the science of nutrition to improve health and treat diseases/conditions by educating and giving practical personalised advice to clients, patients, carers, and colleagues,

How to Locate Us

Fill up the Form and Ask Your Queries

Address

ERP Wellness Centre, 144 Woburn Avenue, Johannesburg, 2008,
South Africa

Phone

+27 010 442 1865

Email

info@know8.co.za